Tui Na is a hands-on body massage treatment that uses Chinese martial arts principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance.

The practitioner may brush, knead, roll/press, and rub the areas between each of the joints to attempt to open the body’s defensive (Wei) Qi and get the energy moving in the meridians and the muscles. These techniques aid in the treatment of both acute and chronic musculoskeletal conditions, as well as many non-musculoskeletal conditions.

Chinese foot Tui Na (Reflexology) is the ancient art of working pressure points on the feet, hands and ears that correspond to distinct parts of the body.

Chinese reflexology is believed to stimulate elimination, improve circulation, and support the immune system. The Chinese believe it restores the body’s equilibrium of yin and yang, encourages healing, and strengthens the body. It is a powerful treatment that is much more than just a foot massage!

Whereas Western Reflexology is based on relaxation, its Chinese counterpart stimulates and energises the body, so it is ideal for those needing a physical recharge or whose immune systems need a boost.

Chinese Facial Tui Na is a relaxing and rejuvenating facial massage. Tui Na techniques are used that help tone, uplift, remove tension, reduce facial lines, and increase circulation to the face. Facial massage can benefit Bell’s Palsy, facial tics, eye droop, sinus problems, eyesight (near and far), and TMJ problems.

In modern China, many hospitals include tui na as a standard aspect of treatment as well as for purely therapeutic purposes.