Tui Na is a hands-on body massage treatment that uses Chinese martial arts principles in an effort to bring the eight principles of Traditional Chinese Medicine (TCM) into balance.
Gua sha mean’s “scraping sha-bruises”, is an ancient Chinese medical treatment in which the skin is scraped to produce light bruising. Gua sha releases unhealthy elements from injured areas and stimulates blood flow and healing. The Sha can last up to a week before fading away.
Points on the hands are stimulated in the same way body acupuncture points are used in treatments.